Covid-19 can teach us about mindfulness by helping align our lives with our values
Saving for a Rainy Day
Here are some tips on building your rainy day fund.
Mindful Spending Questions
In this article, we examine how we can more be more mindful when it comes to our money. Ask these questions before you spend I recently came across a story (link opens in new tab) about the Japanese art of saving money which listed some questions which I love. The article says that before you […]
Why Use a Budget?
In this article, we will discuss some common reasons why individuals choose to use budgets, and a simple how-to if you’re ready to start. Umm, I have no idea how much I’m spending each month. Regularly when I meet with clients, I ask them questions about their income and spending. Income is usually relatively simple […]